Harvard Study Finds That Healthcare Costs Can Be Reduced By 43% With Yoga And Meditation
Harvard Study Finds That Healthcare Costs Can Be Reduced By 43% With Yoga And Meditation Practices like yoga, meditation, and
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YOGA
YOGA
Apart from the spiritual goals, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple in contemporary times. Yoga is also used as a complete exercise program and physical therapy routine.